Body image + being the face of your Brand
THE THING NO ONE TALKS ABOUT
You can have the most amazing business, but it won’t matter if you’re still hiding.
The #1 reason most women are hiding?
Body image.
That nasty voice saying:
“Once I lose the weight…”
“I’m not photogenic.”
“I don’t look like other women in my industry.”
You’re not alone, I’ve been a professional photographer for 15 years and still catch myself thinking the same things.
Here’s the truth: Body image struggles hold so many women back in business.
When you're busy shrinking or hiding yourself, your business does the same. You can't build trust if you're invisible, and it's hard to attract dream clients when you're cropping yourself out of the frame.
The Game-Changer: Show Up More, Not Less
I know it feels backward, but the way to start healing your relationship with being seen is to show up more often, not less.
You don’t need to wait until you feel 100% confident. You need evidence that you are worthy of being seen right now, exactly as you are.
That’s where photos come in.
Photos are not about vanity. They’re a mirror and a tool. The more you see yourself showing up, owning your space, and sharing your magic, the quieter that critical inner voice becomes.
Ready to Try Something Bold
(and Surprisingly Fun)?
Nothing has helped me heal my body image, show up more confidently in my business, and fully step into my power like taking photos of myself.
I committed to taking self-portraits for 30 days, and let me tell you, it was more than just a creative challenge. It was transformational. Which is why I created my free Self-Portrait Challenge to help you take those first brave steps toward showing up.
Because it’s not just about getting the shot, it’s about seeing yourself differently. Taking up space. Reclaiming the narrative. If you want to feel more comfortable in front of the camera, this is one of the most powerful practices I can recommend.
Want to Dig Deeper?
-
The Body is Not An Apology
Written by Sonya Renee Taylor, this powerful book completely flipped my body image beliefs, in the best possible way. I highly recommend the audiobook version!
GET THE BOOK -
Why you think you look bad in photos
This phenomenal talk by Teri Hofford explains exactly why you think you look bad in photos. You just might walk away being able to see yourself with kinder eyes.
WATCH THE TED TALK -
We Can Do Hard Things
Our Bodies: Why are we at war with them, and can we ever make peace? This episode really sums up what we are all struggling with. I made me feel less alone in my struggles!
LISTEN TO THE PODCAST -
Good Luck to You, Leo Grande
This movie gently tears down shame, exploring body image, sexuality, and aging with warmth, wit, and raw vulnerability. I laughed, cried, and feel so deeply seen.
WATCH THE TRAILER
YOU DON’T HAVE TO LOVE EVERY PHOTO OR STRIKE THE PERFECT POSE